Millions of people are having problems with their weight due to the increasingly sedentary lifestyle and unhealthy diet. Excess body fat isn’t just an aesthetical problem – it can significantly affect your self-esteem and make you feel uncomfortable. There are many diets and treatments that supposedly work, but let’s be honest – most of them are dangerous and they don’t work for everyone. So, is there a solution? Luckily, there is! We’re going to show you how to prepare a simple natural mixture that will help you melt up to 4 kg. in just 4 days!
Besides being an aesthetical problem, excess weight can also cause numerous health problems. This is why it’s important to keep your weight in check, and you can do that with the remedy we have for you today. Here’s how to prepare it:
- 8 glasses of water
- 1 lemon
- 1 medium-sized cucumber
- 12 fresh mint leaves
- 1 teaspoon of dried mint
- 1 teaspoon of powdered ginger
Preparation and use
The preparation is simple – just put all the ingredients in a blender and mix until you get a homogenous mixture. Pour it in a glass bottle afterward and keep it in the fridge. You should drink 4-5 glasses of the beverage a day – start in the morning right before breakfast, and you should lose some weight after only a couple of hours!
Pairing this incredible drink with regular physical exercise has helped many people achieve incredible results. The process should be followed for 4 days – if you still need to lose weight, take a week break and repeat the treatment again. However, the drink won’t work completely on its own. In order to lose weight and burn the excess fat on your body, you should exercise for at least 30 minutes a day. Stick to this schedule and we promise that you’ll be amazed by the results soon!